Lorne Brown

By listening to the Conscious Fertility Podcast, you agree to not use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician or healthcare provider for any medical issues that you may be having. This entire disclaimer also applies to any guest or contributors to the podcast. Welcome to Conscious Fertility, the show that listens to all of your fertility questions so that you can move from fear and suffering to peace of mind and joy. My name is Lorne Brown. I’m a doctor of traditional Chinese medicine and a clinical hypnotherapist. I’m on a mission to explore all the paths to peak fertility and joyful living. It’s time to learn how to be and receive so that you can create life on purpose.

Welcome to the Conscious Fertility Podcast. Today is a throwback episode where I’m going to share an interview that I did with Isabel Costa on transforming suffering into peace. Now, Isabel has another episode on the Conscious Fertility Podcast and it reminds me of this episode and I wanted to make sure that you guys got to hear it. In this episode, the topic is transforming suffering into peace, and we’re going to just talk about why our desires for peace and happiness often are not fulfilled and how our unresolved trauma from childhood often gets exposed in our adult life. So we start to express and experience the subconscious programs we got imprinted upon in childhood and why inner healing and taking care of that younger self, that inner child is so important. And then near the end, Isabel gives a beautiful inner child meditation, which I encourage you to listen and follow along with for safety purposes.

Since it’s a self-guided inner child meditation, you’d want to do this where you would not be disturbed and it’s safe to do so. So for example, not while driving, you don’t listen to this while driving to the meditation, but it’s a great opportunity to do it when you have a place to listen and take it in. And so I invite you to listen to this episode with Isabel Costa. I hope it helps you find more peace in your life. And if you’re interested in doing conscious work in the show notes, you can see links to Isabel’s website. We’ve been talking about facilitating a workshop on the journey into the heart. So check that out in the show notes or contact me directly and if you’re interested in conscious work that I offer through my practice, then also reach out. I do that via telehealth. So wherever you are, virtually online or in my practice where I incorporate both acupuncture and low level laser therapy in the sessions along with the conscious work energy psychology. Enjoy this interview with Isabel Costa on transforming suffering into peace. Alright, let’s talk about our topic and our lecture and how this has come to be. So our topic is transforming suffering to peace. And today Isabel Costa is going to present and she’s streaming in from Portugal today. And so Isabel is a healer, and has background nutrition. She’s a teacher, she’s an author. Two books for your health and Once Upon a Burger. And what was your quote that you call happiness? What are you? You’re a happiness consultant? Is that what you described yourself?

Isabel Costa

Oh yes.

Lorne Brown 

Isabel, if you could bring up your PowerPoint and I’m just going to read you the description of what she’s planning to talk about and she’s going to do some lecturing and then there’s a meditation. So we’re going to get to do some experiments because so many of the teachers of consciousness say knowledge is not enough. The value is not in the knowledge. The value is in the application of knowledge, meaning doing the work, the process works. So it’s great that she’s going to give us the knowledge and then we’re going to have a meditation to actually do some of the work with each of us. There’s a child wounded by childhood circumstances, trauma blurred perceptions, and which continues to manifest itself through various saboteurs whose initial function was to protect us from the pain, from the suffering, but which in adulthood prevent us from living life to our fullest. Now we can take care of this child with love and free her or him from their burdens that he or she no longer needs and live life with joy, peace, and happiness. All right, Isabel.

Isabel Costa 

Thank you very much. And just would like to thank Lorne for this opportunity to be here with all of you. It’s really a wonderful experience from the cross, the Atlantic being with you and talking about this topic that I really cherish and is such an important theme for our lives, really going over this bridge from suffering into peace. So I would like to share my PowerPoint so that you can accompany this a little bit better. So actually all human beings wish for peace, happiness, and health. All of us wish this in our lives, in our families, in our communities, in our world. So far I haven’t met a human being who did not desire this. However, when we look into our lives and all around us, we can see that these desires are not really fulfilled when they are in a very little part of our lives.

And many times it’s not even deep. Happiness is more like well-being. And why is this actually, we find ourselves with so many ones, ones that really block us from really living life to the fullest that we really desire and we look into our families and we can see that all of this is going on also with our families. So where do all of these wounds come from? Well, first of all, we are not born with a white canvas that we can paint on. In fact, we bring already with us from the moment that we are born into this world, we bring our ancestors painful memories with us. We bring all of this that was passed on generation through generation. And many times we don’t realize actually we think like, okay, well this child looks like the grandmother, grandfather, but in fact we resemble so many more things than just our physical appearance.

And then what happened is our first seven years of age, we are like a sponge. We absorb everything from our surroundings. We absorb the relationships of our parents, the relationship with each one with us or our brothers and sisters, grandparents. And when we go to school and all of the family members, we absorb all of this. Plus we absorb even the story that we are told even about ourselves. So sometimes we can see of course, that there are some families that are happier than other families, but still we don’t have a perfect family because even though many times the parents, they do their best, the reality is that in Portuguese we say children are not born with an instruction manual. But in fact, we are. This is the manual that we receive from our father and our mother, what they bring from their own relationship with the parents.

So they give all of this and their unresolved traumas, their unresolved situations are passed on to us. For example, some difficult relationship that my mother had with her own mother, my grandmother, she tends to pass on this to me, so I’m going to trigger her pains and she’s going to behave in the same way that her mother behaved to her. And so we receive all of this. And sometimes, as I was saying, even in the happiest families, there is one thing that parents, no matter how much they do for their children with all their love, is the perception of the child. And the child is really selfish. Why? Because the father and the mother are really their secure port. They’re a safe place, and they want the full attention of the father and their mother because this is very important for the child’s survival. So many times, even though the parents may give all of their love, there are moments that even like that the child may perceive not the full love that she wants and desires to receive.

So this is the best scenario, but unfortunately there are also many trauma situations. Unfortunately we know there are many situations of violence, abuse, alcohol and so on. So all of this is passed on to our lives. And then what happened is that all of this unresolved trauma that we bring from our childhood is going to be expressed in our adult life with struggles, with sex problems, with substance uses, with the depressions and so on. So the same way when we treat our trauma, when we heal our heart in the same way we can manifest this healing with the good personal relationships, with a sense of self, of wholeness within us. So everything that we bring from this family tree healed or not healed is going to be expressed into our lives. So that’s why many times it is difficult to really live a happy and peaceful life because we are caring so many things from our background, from our childhood, from our parents, from everything that we were told even about ourselves.

And also there are many beliefs that we bring of the things that they were told us like, you are not good enough. For example, you think you are good, but you are not. You can’t do this, you can’t do that. So we carry on these things in our hearts. So even in our brain, when a child suffers a lot of trauma, she ends up living in a survival mode. Of course, this is not a fate, this is not a destiny. This can be healed. Definitely it can be healed. When a father or a mother doesn’t heal their heart, they are going to express this to their children normally, for example, when a father or mother hits a child, normally the next generation, even though it continues to heat, it continues to do the same action but not with the same intensity. The action is there, but normally generation through generation, it’s becoming lesser.

But unless they heal themselves, they will continue the same patterns. On the other hand, when we heal ourselves, even though we may carry the scars of the trauma, once they are healed, we can protect our children from those situations. So this is the most important thing. When I heal myself, I can really heal my ancestors and I will not continue this same energy to the next generations. So on one hand, I am the fruit of the tree in which we are born, but later on I’m going to become the seed of a new tree for the next generations. That’s why this inner healing is very important. How can I heal all of this pain that I carry within myself? I have to take care of my inner child because no matter how old I am, 20, 50, 100, I will carry my inner child with me my whole life.

So it is this inner child that many times is rebellious, it is sad, it is angry, and it manifests with everything that I live in my life. So I need to take care of this inner child and I need to look back to my ancestors with compassion because in fact, many times we look at them as okay, they are the adults who should have taken care of the child, but in fact, this mother or this father, they didn’t have love in their own childhood. Sometimes they were really mistreated, they were victims, they were abused. And when we look at them and we see that within this father and this mother, there is an inner child that is deeply wounded. We can start to feel compassion. There are situations at many times with the parents, the only thing that they were able to do is to bring a child into life, but still we need to have compassion and gratitude for them because this was the only thing that they could do was to bring this child into life.

And then we can find other people who can fulfill this function of father and function of mother. It is not just the biological father or mother who can give us love, but we have to look to all of our ancestors with compassion and a forgiving heart. Through this, we can really liberate our hearts from the suffering because many times we hold on to this pain. It is not by chance that we hold onto this pain. Mostly we do it unconsciously. And why do we do this? Because our child created mechanisms to protect herself from feeling pain again. So for example, a child who lived in a family that was filled with abuse and violence, many times she created a mask of being invisible in order to protect herself. But as she’s growing, if she continues with this mask of invisibility, she’s going to find herself in her adulthood, feeling lonely, feeling invisible wherever this person goes, whether it’s at work, school, family, wherever this person keeps feeling invisible.

So what was the protection in those first years? Later on, it becomes a big problem because it is stopping us from really living life to the fullest. So this is the point that we really need to look into our hearts, look at all the pain that is there, and first of all, have self-compassion and self-love. Take care of this inner child and then look at our parents with compassion, with forgiveness. I know that sometimes there are many situations where the hurt is so deep, and I have many patients like this that they feel they don’t want to forgive. But the reality is that unless we forgive, we don’t liberate ourselves as well. We are stuck. We are in a prison. So sometimes even if we shield that person that deserves forgiveness, and this is just because the pain is so huge, we do deserve the peace, the inner peace that forgiveness brings us.

So this is the way that we can really shift our lives from suffering to peace is through compassion, through forgiveness, through gratitude, through taking care of our inner child and saying yes to life, saying yes to all of the experiences we had in our life. And there is no one who goes through life without difficult situations. But the longer we resist, the longer we don’t forgive, the longer we say, I don’t want this, the longer we’ll keep in a suffering mood. We need to say yes and surrender our lives to God, to the universe, to higher purpose, to wherever you feel it resonates in your heart. And when I’m talking about God, I’m not talking about religion. So I’m talking to God about God in the sense of how you may feel it, whether it is in a religious way, in a spiritual way, in a universal consciousness, in the way it resonates into your heart.

Because each one of us has a unique life. So we have to find whatever it is, the path of inner peace to one of you, because the path of one person is not the path of another person. And as I say, we don’t bring a white canvas. So we don’t know all of the colors that come in that canvas, all of the stories that come with it. So we need to really say yes to life and surrender and be grateful because when we are grateful, so many doors open into our lives and we can really manifest all of the goodness that we have within us that so many times is in the shadow of the pain that we carry. So this is what I would like to share with you today and then do a short meditation.

Lorne Brown 

How do you inspire your clients, your patients, about forgiveness? Because intellectually you get it, forgive, surrender, but I’m wondering how you help them because sometimes it just feels so difficult and I think a lot of them can get the idea of that it’s that metaphor, that analogy, that it’s like you are drinking poison and expecting the other person to die. So while you’re not in that surrendering, forgiving mode, you’re the one at the effect of it. You’re actually poisoning you even though you want to poison them. But sometimes it’s really hard. Is this one of the ways the inner child works? Is this one of your modalities and tools to help people surrender and forgive?

Isabel Costa 

Yes. I’m a hypnotherapist. So in recessions, one of the most important things is to really bring the patient to see the father and the mother as a child, a child who also went through a very hard time because no one is like a bad, let’s say to another person without having this in the child memories. So it’s just a reaction. We keep reacting and keep doing those same things as we experienced in our childhood. So a father and the mother who really treats the children, this father or mother was really mistreated seriously. So during this hypnosis session in which the person is not hypnotized in the sense of not being aware, because sometimes people say, I’m hypnotized, I dunno what’s going on, I don’t control. No, we are totally aware just in the relaxed state, but we can do this. Even just meditating about this, looking at the father or the mother or whoever is the figure of authority that really hurt us as children.

And look from this point of view, compassion, because this person also had a deep, deep suffering in their lives when they were child. For example, the children, when they bully each other, normally a child who does bullying to another, this child has lack of love at home. So this lack of love makes this child so rebellious that the only way that she can express herself is by attacking others. So the way to really forgive is growing our hearts in the deepest way possible and looking through the eyes of compassion to another person who really suffered even more than we did. And through this we can forgive, forgive and forget because some people say, I forgive, but I don’t forget. Okay, this is not really forgiveness. Of course we don’t forget in an intellectual sense. I mean, yes, that happened, but when we say forgive and forget means, I remember that without pain, this is the difference. So forget is really living the pain away.

Lorne Brown

I like that. And then I’ve heard this from other teachers of consciousness and I think they subscribe to the course of miracles. So I’m wondering if there’s another source or this is also when you said when you heal your mind, your ancestors and your other generations heal. I’ve heard that a few times. Do you know where that thought comes from, that idea? It’s beautiful, it’s such a concept and people are so receptive to it. And I’m just always, I’m going into my left brain, I’m always like, where did we hear that first? And so I’m just curious if you recall.

Isabel Costa

So even epigenetics, nowadays, shows us that we carry a lot of memories from our ancestors. If those memories are within us and we are all connected, we are all one. So there is this concept that there is no past, present and future. We are all connected, which honestly for the mind, this is quite difficult, at least for mine. It is, I dunno what you feel about it, but for me that there is no timeline. Sometimes it’s not easy for the mind

Lorne Brown 

Beyond space and time when you’re working on that conscious level, it’s beyond that linear time. So that makes sense as well.

Isabel Costa 

So when we heal this within us, it’s like we are liberating the burdens that we carry because we do carry, like many times we feel if my parents don’t pay debt, I have to pay debt. The debts that they gave me as an inheritance. So on the spiritual level, whatever they did, it’s up to me as well to solve. So when I solve that through forgiveness, through the compassion towards them, I am liberating this burden that I carry on with me. So through this, it can be liberated from ourselves and not going on to the future generations.

Lorne Brown 

That’s a brilliant analogy. I like that analogy. So you’re paying off the debt in that sense. And people say, why do I need to pay off their debt? Well, because what it is, so if you want to transform that suffering, the debt into peace, you paid off, and then the next generations don’t have to carry that debt. How important is it to uncover the precise origins of our early trauma? So that original injury of trauma, can we forgive without remembering just what we are forgiving? Because some people can’t actually remember the trauma, but they have the trauma, they block it out. You have to dig for it. Do you have to go and look and find that inner child wounding or can you?

Isabel Costa 

Well, normally in a hypnotherapy session, I let people go back to the memory sometimes if it is not exactly the memory, it is not important. What is important is the perception. And children have, many times there are perceptions. Let me give you an example, and this was actually a very interesting situation that I saw in the movie, but this is real. One lady had a very bad relationship with a mother, and then she was already over 40 years old and she was talking to her father and she was saying, what kind of mother brings her child to a beauty contest and imposes to the child all of the difficulties of this beauty contest with so many proofs, with so many tests with anyway, all of these things that are in the beauty contest. And the father said to her, you don’t remember, right? It was not your mother who brought you to this beauty contest.

You asked so many times to your mother that you wanted to go and your mother just wanted to fulfill your desire. So many times we have perceptions that are not the reality. And when I bring people to the cause of their trauma, of course I can say exactly what they are saying, it is what happened. It can be a perception, it can even be a creation of the mind. I don’t know. The point is that whatever comes, let’s heal it. Even there is a mind, a story that the mind created. It doesn’t matter. This person has this idea, okay, let’s heal this. Let’s heal this story. Let’s look at this story from a different point of view and let’s have compassion and let’s forgive and let it go and let’s create a new story. So sometimes we don’t know exactly and we can say for sure that what the person is looking at, it was the real trauma.

But we can always heal this story like this and create a new story because actually our mind does not distinguish reality from imagination. So we can work with the imagination in a very positive way as for example, even in our daily lives, how many times we imagine things that don’t happen and we feel the result of the adrenaline that we create with so many stories that we create in our minds of fear, of sadness, and in the end we look, oh, it was not exactly what I thought, but already we had a process that develops through fear, right?

Lorne Brown 

Thanks for sharing that. Mom of two young kids, they’re seven and nine, and the mother has done a lot of healing before she had her kids, but especially when her first daughter was a baby toddler, she did her work and she was triggered often. She helped me grow a lot. I often struggle with guilt, however and anxiety over the things I accidentally passed on to her. I just got to pause here because I’m just so relating to you my conscious work, when I got into it, it was my own pain. I wanted to heal. And then when I got to a good place, I started seeing my son model behaviors that I hid from him, but he was modeling them and that’s what kept me in the conscious work. I believe that if I heal, he doesn’t have to pay that debt. So I just wanted to share with you this mother who’s sharing, she struggles with guilt and anxiety over the things I accidentally passed onto her despite having done my best. Can you speak to this?

Isabel Costa 

I understand. So no matter how much the highest is the consciousness of the father and the mother, they just can do their best. They can control everything. It is impossible. You can’t control how your child is going to perceive even an act of love. Sometimes the child may have the wrong perception, but what I know is that when the father and the mother give all the love, the child does not create a bad memory no matter what. And even if there is some kind of wrong perception that the child gets, maybe this is a part of what this child has to work on later on in life, but it is impossible for the parents to be able to control everything because first of all, parents are not perfect. You have difficulties like everyone. I think father and mother are really like superheroes because it is really a difficult role to be father and mother.

So no matter how good you do, there may always be something that your child is going to say, oh, you did this, you did that. You can’t avoid it if the child says something, the only thing you can say is, I really love you, because there is no way that you can avoid everything no matter how perfect you are. So just do your best. And if in doubt, if you have some doubt, just say to your child that you love him or hurt and this is the only thing you can do. And as they grow, keep sharing your heart, your honesty. Be transparent. I think one of the most important things in the relationship of parents and children is to be authentic, to be honest and transparent. And sometimes one of the difficulties that parents may have is that sometimes they say one thing and they do another thing.

And children, they pick this so quickly, so quickly, it’s amazing. And this is one of the things that sometimes triggers difficulties in the relationships because they are so authentic and they are, look at you, they are learning everything from you. So they imitate. Just be authentic to them even if you have some difficulty. Of course, I don’t think parents have to be like best buddies. Parents are parents, not the best buddies. But still you can share your heart in an honest way, in a transparent way, and your children will respect you. And this is all that you can do. You can’t avoid that. They will not have any kind of misunderstanding, they will not comprehend or some kind of pain just to be your best. And when you do it with your whole heart, everything will go well.

Lorne Brown 

Thank you, Isabel. Let’s do meditation. So we’ll get ready to do a little, is it an inner child meditation? We’re going to do?

Isabel Costa 

Yes, it’s simple. Okay, because I don’t know your memories and I can’t of course guide you individually. So the purpose is just for you to meet your inner child. We are not fond of painful memories, but through this exercise, you can give love to your inner child whenever you want. Okay? So just sit down comfortably, close your eyes, breathe and breathe out softly and slowly relax all of the tensions. Let it go. Just breathe in peace, quietness, feel your heartbeat. Go deep, brain deeper into your heart. Bring your attention, your consciousness to your heart. You are safe and protected and all is well and priestly. And now I would like you to imagine yourself on a beach, white sand. And the ocean is calm. The waves are very soft. The water is Luke, warm and transparent, and we are near the end of the day. And you are there alone in this speech just for you, safe and protected. And as you look to the horizon in the sand, you see the little girl or the little boy that you were and let this child walk towards you and get near you, very close to you.

Let this child come forward. This child was waiting for a long time to be recognized. Look at her. See how this lovely girl, this lovely boy, look into the eyes of the child, feel their heart and tell your child, I traveled back in time just to be with you because you are the most important person in my life. I am so proud of you. Thank you. I am now this adult and I am here to give you all my love and care. And you can embrace your child, your little durable, your little boy. Embrace this child with so much love and kindness. Let the child feel she’s safe in your arms. Let her feel that she is totally protected and that she’s accepted and totally loved just the way. And you can tell her I love you just the way you are. You are perfect the way you are. I am so proud of you. Let her rest in your arms. Let her feel this sacred space and moment with you, this special moment that this child was waiting for so long. And you can tell her now that I meet you, I will always be with you

In every moment. I will always protect you and take care of you. You are always safe within me in my heart and hug your child. And as you hug this child, her heart melts into yours and she melts within your heart and she’s saved in your heart from now and forever more. And bring this image of your child within you to your heart right here and right now. Wherever you are, just place this image within your heart and then embrace yourself. Your child is now in your heart. At any moment in life, you’ll not feel alone anymore. Your child is not alone anymore as well. You’ll always be together, safe and protected and breathing and result softly and slowly feel your body back to this moment and slowly open your eyes looking at the floor and little by little and looking at the screen.

Lorne Brown 

Thank you, Isabel.

Isabel Costa

Thank you very much.

Lorne Brown 

Isabel. I want to share, and if you guys want to stick around because I’m going to share and then we can wrap up. When you’re talking about the child part, like you’re having children and just love them, I want to share a story that had a profound effect on me to do my work and to use, as you say, your subconscious can’t tell the difference. I love this because what we always say in hypnosis work, in conscious work, you can’t tell the difference between an inner and outer experience, inner and outer reality. And so I heard a story, this is not my story, so I can’t validate it, but the woman, it was in an Abraham Esther Hicks video. It was a mother of two grown adult boys who were addicts. And she had a shift in her own perspective because from studying consciousness work through Esther Hicks and Abraham Hicks, she got this sense that these aren’t her words, but I’m just going to, for the sake of discussing, she’s like a wifi.

And she realized that she’s not accepting her children as drug addicts. Why would a mother want to do that? Right? And so she realized that unconsciously the energetics of her not accepting her children who are drug addicts could be causing more stress on their nervous system, which could be leading them to more addiction and drug work. So what she decided to do, rather than go to effort and work on the outside, try to change her children, she decided to work on herself and use the effort. Can she love and accept her children who are adult addicts? She didn’t want that, but could she accept what is and get to a place where she could love her children unconditionally, whether they were sober or addicts? Either way, love them unconditionally. And she worked on that and worked on that. And over several months to a year she did this.

And both her children became clean and stopped using drugs. And she shared the story saying she’s curious, but she just held them in light. She just started to, like you said, love them. Even when they were suffering and they were having their drug issues, she would hold them up and remember them as babies and love them, and she’d hold them up as adult children and let them know she loved them. In her mind, she was doing this. She was just filling herself up with love and directing that love to them. So it was all an inner thing. The way I look at this is she changed her story. She changed her wifi. So what she was admitting, so in a sense, unintentionally, it sounded like she was toxifying the field with her not approving of her children’s drug problems. And then she detoxified the field by finding acceptance that that’s where her children are at and she’ll love them, whether they’re addicts or not.

And without her prodding them anymore came clean. So I just want to share that’s a story, but it makes me think of what you said, Isabel, that just loves them. And there’s some power in that because we like to do everything in the material effort world. And that was just a beautiful story. And when my children have issues and I want to fix them because selfishly, when they suffer, I suffer. So I have to fix them. I hurt so much when they hurt, I often just breathe. And then I just see them healthy, happy, smiling. And because my subconscious can’t tell the difference, I get to bathe in that love and just enjoy them in that moment where they are thriving, even though I have to ignore my senses of what’s actually happening, and I just step back for a minute and change my vibration.

And it’s neat to see how that shifts sometimes in the physical world. It doesn’t always, sometimes, but my relationship to the material world changes, which is important because that changes. Like you’re saying, I transform my suffering now to peace. And Eckhart Toley, the power of now says you can be at peace in an unhappy situation. So you could have drug addicted children and be at peace with it. Peace means you don’t like it, but it’s not causing you suffering. And we, as you said in your first slide, all human beings want to have peace and happiness. I just wanted to share that story because when you talked about love your children, I wanted to put context to it because that video had a profound effect on me and how I use this work for my own children, for and myself

Isabel Costa 

It Was beautiful. It’s really beautiful that mother healed herself. So she healed her children.

Lorne Brown 

And that’s what you said. So when you heal your mind, when you surrender forgiveness, then all your ancestors heal. You’ve paid off the debt. And once she paid off the debt, her children no longer were carrying that debt.

Isabel Costa

Exactly.

Lorne Brown 

And that’s when miracles happened. So that’s why I love this conscious work because, as you said at the beginning, it’s beyond space and it’s not linear, right? Just like that boom. Right? It’s just amazing. So I’m so happy that so many people tuned into Hear You Speak, Isabel, because I think what you’re sharing is an important message, just a beautiful message. And that was a lovely meditation. So thank you very much.

Isabel Costa

Thank you very much. I just would like to say one thing that I didn’t say beforehand. It is very important, especially the relationship with the mother. It is very important to heal our relationship with the mothers mother as the first love of a child. And when we heal the relationship with a mother, we are healing all relationships because the relationship with the mother is the mother of all relationships. Everything in our life is going to reflect this relationship. And I went through this process of healing my relationship with my mother, and it gave me so much inner peace. So that’s why this is really important work, and we can do it within our hearts quite easily. Just surrender, look from a point of view of compassion, forgiveness, and gratitude, and life changes our justice. Thank you very much.

Lorne Brown 

Thank you very much. And thank you guys very much.

Speaker 

If you’re looking for support to grow your family, contact Acubalance Wellness Center at A-C-U Balance. They help you reach your peak fertility potential through their integrative approach using low level laser therapy, fertility, acupuncture, and naturopathic medicine. Download the Acubalance Fertility Diet and Dr. Brown’s video for mastering manifestation and clearing subconscious blocks. Go to acubalance.ca. That’s acubalance ca.

Lorne Brown 

Thank you so much for tuning into another episode of Conscious Fertility, the show that helps you receive life on purpose. Please take a moment to subscribe to the show and join the community of women and men on their path to peak fertility and choosing to live consciously on purpose. I would love to continue this conversation with you, so please direct message me on Instagram at Lorne Brown official. That’s Instagram, Lorne Brown official, or you can visit my websites, lornebrown.com and acubalance.ca. Until the next episode, stay curious and for a few moments, bring your awareness to your heart center and breathe.