Season 1

The how to Inner Peace with Constance Kellough

Dr. Lorne Brown and Author, and Teacher of Innerbody Meditation, Constance Kellough, discuss the importance of being present in the moment. Constance Kellough shares the five portals to the how, which ignite that consciousness in our body that allows us to be present in the moment.



Start- Constance Kellough introduction

1:43mins- Constance explains why she wrote her book “the HOW to Inner Peace”

7:36mins- Discussing the timing of the book being written

8:18mins- Discussing the importance of us as individuals to heal, before the world can heal/change

13:08mins- “We cannot solve our problems with the same thinking we used when we created them.” – Albert Einstein

15:20mins- Discussing how we know who we truly are and inner meditation

17:54mins- Discussing universal consciousness

24:00mins- Constance tells us what has influenced her in writing her books

25:49mins- Constance Kellough resources and closing off the interview






Hosts & Guests

Lorne Brown

Constance Kellough


Constance Kellough


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About the Speaker


Constance Kellough is an Author, Teacher of Innerbody Meditation, and Founder of Namaste Publishing.

Constance is a visionary who popularized the self-help genre, bringing revolutionary, spiritual teachings to the forefront of modern culture. Her first publication, The Power of Now introduced Eckhart Tolle to the world.

Since 1997, she has gone on to publish more groundbreaking, inspirational books by such authors as Dr. Shefali Tsabary, Michael Brown, and Dr. David Bercelli. These books and many others have changed the dialogue around Conscious Parenting, Spirituality, and Trauma Release theories worldwide



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